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Adults Jiu Jitsu
At Alliance Jiu Jitsu – Vail, we offer a comprehensive Brazilian Jiu Jitsu program designed to cater to individuals of all ages and skill levels.
Whether you’re a complete beginner or an experienced practitioner, our program provides a supportive and challenging environment for growth and development in this martial art. BJJ provides athletes with benefits that go far beyond the gym, such as increased physical fitness, weight loss, higher energy, and better productivity. Read about all of the awesome BJJ programs we offer!
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What is Brazilian Jiu Jitsu
BJJ, often referred to as the “gentle art,” is a martial art and combat sport that focuses on ground fighting and submission techniques.
Originating from judo and traditional Japanese Jiu-Jitsu, BJJ emphasizes leverage and technique over size and strength, making it an effective martial art for practitioners of all body types. Through controlled sparring and drilling, students learn to use leverage and technique to overcome larger opponents, making BJJ a highly practical and effective form of self-defense.
Why Train Brazilian Jiu Jitsu
Training in BJJ offers a multitude of benefits beyond just self-defense.
Not only does it provide an effective means of protecting oneself in real-life situations, but it also promotes physical fitness, mental discipline, and personal growth. BJJ fosters confidence, resilience, and problem-solving skills, both on and off the mats. Additionally, it offers a supportive community of like-minded individuals who share a passion for martial arts and self-improvement.
Gi & No-Gi Class
Experience the versatility of Brazilian Jiu Jitsu with our Gi & No-Gi classes.
Whether you prefer the traditional Gi or the dynamic No-Gi style, our expert instructors will guide you through techniques, drills, and sparring sessions tailored to each discipline. Develop a well-rounded skill set that translates seamlessly between both Gi and No-Gi scenarios.
Brazilian Jiu Jitsu Community
From the moment anyone steps into our building, they will be met with a supportive and inclusive environment. Comprised of instructors and fellow students who want them to succeed.
Because students regularly spar each other in class, you may be surprised to learn just how strong the friendships in our BJJ classes are. Jiu Jitsu teaches students the thrill of winning as well as the humility of losing. We make sure our students respect each other throughout all the highs and lows of their training.
Free Trial Class!
Experience Alliance Jiu Jitsu Vail Today. Get started today with a free trial!
Alliance Jiu Jitsu – Vail
Get Started Today
Alliance Jiu Jitsu – Vail invites all individuals from nearby communities, including Littletown, Santa Rita Foothills, Corona de Tucson, and beyond, to start BJJ classes. Join us today off Houghton Rd., beside Jersey Mike’s Subs and Justin Musgrove American Family Insurance.
