I am 46 with 2 small 6-year-old Twin daughters. I started them in Jiu Jitsu at age 5 so they would be able to protect themselves when they are older. A few months later they ask me why they had to do Jiu Jitsu, but I didn’t? Well as an Army Vet and Father I have tried to lead by example, so I started my Jiu Jitsu Journey. I have not done much exercising for the last 10 years and cannot run due to arthritis in my knees. As a result. my weight was starting to get out of control. I won’t lie and say it’s easy, but it is rewarding, and the people are really supportive and friendly. The Twins are doing great and seem to have some talent in Jiu Jitsu. For myself, I have officially lost over 20 pounds and noticeable inches off my waist. I am so glad to have found Inverse Jiu Jitsu to lead our family on our Jiu Jitsu Journey.